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><channel><title>Spahaven Singapore&#187; Heart rate | Spahaven Singapore</title> <atom:link href="http://www.spahaven.com.sg/blog/tag/heart-rate/feed" rel="self" type="application/rss+xml" /><link>http://www.spahaven.com.sg</link> <description>We are a day spa offering solutions-based aesthetics treatments like painless brazilian waxing, permanent hair removal, facial slimming, needleless mesotherapy treatments for fat reduction, cellulite elimination, skin rejuvenation &#38; non-invasive facelifts over slow-but-soulful chill tunes.</description> <lastBuildDate>Sat, 17 Apr 2010 09:03:08 +0000</lastBuildDate> <generator>http://wordpress.org/?v=2.9.2</generator> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <item><title>Keep The Fat Off? Just needs a 10 minute DIY.</title><link>http://www.spahaven.com.sg/blog/keep-the-fat-off-just-needs-a-10-minute-diy</link> <comments>http://www.spahaven.com.sg/blog/keep-the-fat-off-just-needs-a-10-minute-diy#comments</comments> <pubDate>Sat, 14 Feb 2009 06:16:11 +0000</pubDate> <dc:creator>Deborah Chan</dc:creator> <category><![CDATA[Body News]]></category> <category><![CDATA[Aerobics]]></category> <category><![CDATA[Fitness]]></category> <category><![CDATA[Growth hormone]]></category> <category><![CDATA[Health]]></category> <category><![CDATA[Heart rate]]></category> <category><![CDATA[Muscle]]></category> <category><![CDATA[Physical exercise]]></category> <category><![CDATA[Shopping]]></category><guid
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Wanna practise a little frugal economics and keep the pounds off at the same time? A study has shown that possibility and best of all, it&#8217;s free!
Apparently, as little as ten minutes of exercise increases growth-hormone levels, which helps prevents abdominal fat (nasty nasty things) and increase muscle mass.  A group of women were studied [...]]]></description> <wfw:commentRss>http://www.spahaven.com.sg/blog/keep-the-fat-off-just-needs-a-10-minute-diy/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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